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Advanced Training Overview

Our Advanced Yoga Teacher Training is broken up into three main categories; Format Trainings, Yoga Philosophy, & Advanced Practices.

There are a total of 365 Hours currently available, so you can create a customized schedule to complete on your own time, in your own way.  All modules are taken individually so you can personalize your training. 

Once you've completed your advanced training, you will have finished with a unique set of knowledge you are passionate about & you can register as a RYT-500 with Yoga Alliance.


2024 Training Schedule

Stories of the Asanas | June 27th, 2024**

Paths of Meditation| September 12th, 2024

200 Hour Teacher Training (Palatine) | September 23rd, 2024

Yoga Psychology | October 24th, 2024**

**Runs for 5 Weeks Due to Holidays - We Do Not Meet on 4th of July or Halloween

2025 Training Schedule

Chakra Studies| January, 2024

Vinyasa Sequencing (50 Hour Module) | February, 2024

Inversion Training | March, 2024

Classic Yoga Retreat (50 Hour Module) | April 24th - April 29th, 2024


Format Trainings

A core portion of being an advanced teacher is to follow established methodology when teaching different style classes. This is why we developed 4 primary format modules. Each module is a 50-Hour training. The formats include Vinyasa, Hot Yoga, Yoga Strength Training, and Restorative combined with Meditation.

200 Hours of are available in this section.


Yoga Philosophy

Our programs in yoga philosophy will bring you to know yoga at its core; deeply and authentically. We cover a range of topics covering the classic styles and methods of the yoga practice. We also get to know the cultural and spiritual evolution of the practice through studying the lore and legends as well as related philosophies. Choose the programs that interest you most to gain a clear and concise understanding of how yoga has evolved into the most transformational practice.

Each program is 15 hours, making a total of 90 hours available in this category.


Advanced Practices

As an advanced teacher, key postures and practices are often explored. These training programs prepare you to deliver some of the most iconic and powerful practices in yoga. This includes arm balances and inversions, kundalini kriyas and meditation, as well as personalized advanced pranayama practices. Lastly, we also provide Teaching Mentorship to qualified candidates who are finalizing their training. Up to 15 hours available for 1:1 coaching.

Each of these programs are 15 hours; making 75 hours available in this category.


Retreats & Excursions

Part of our trainings can be achieved on a beach somewhere! We have retreats planned as well as working on long-weekend excursions as a means to deliver more content in a compressed format. Retreats will be made up of a 50 Hour module or courses, while a long-weekend excursion will have a 15-hour course delivered.

Check out our upcoming retreats below: