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200 - Hour Teacher Training

Fall 2024 Program Hosted at Peak Yoga & Wellness in Palatine

 
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Fall Teacher Training Overview

The 200 Hour Training at Power Moves Yoga is an extremely transformative experience that prepares you to share your passion for yoga by providing you all the tools necessary to become a powerful teacher. In this program, you will gain a deep and profound understanding of yoga methods, develop new skills needed to deliver amazing classes, build lasting relationships with your fellow trainees, and enhance your personal practice - physically, mentally, and authentically.

Andrew and Crystal will meet with you three times weekly for 10 weeks to grow you into a strong, powerful and effective teacher. Our comprehensive program builds each week to give you all of the tools needed to be an amazing instructor exceeding Yoga Alliance Guidelines. This commitment is for 200 hours, so immersing yourself into this subject is the best way to set you up for success.


Fall 2024 Training Schedule

September 23rd - November 24th

Sundays 8:00 - 4:00

Mondays 5:30 - 9:30

Fridays 5:30 - 9:30

INCLUDES:

  • Comprehensive Teacher Training Manual

  • Unlimited Yoga Classes

  • Extremely Organized Material and Training Program

  • Ongoing Support Material and Videos

  • Pre-program Development

  • Individualized Coaching and Mentorship


Unmatched Coaching & Guidance

Crystal & Andrew are excellent leads who have developed hundreds of yoga teachers actively teaching in the surrounding area. Their commitment, skills, and organized approach to coaching is unmatched. You will be given tailored guidance to fulfill your goals of the experience; whether you aim to teach, embody yoga deeply, incorporate it into your current lifestyle differently, or anything in between.

SET UP A TRAINING PREVIEW SESSION:


Enhance Your Practice

PRACTICAL EXPERIENCE:

  • Strong emphasis on postural alignment, variations, and effective sequencing

  • Ample time allocated to practice teaching and delivery methods

  • Experience teaching techniques including assists, demonstrations, and verbal corrections

  • All trainees will lead multiple classes with real clients

During the course of the 200 hour training, you will spend a considerable amount of time studying the proper alignment and approaches to yoga postures and how to synchronize movements in the classroom setting. These skills and knowledge base will help you connect deeply to your own practice and have a dramatic positive impact on your abilities. During the training, you will have a full access membership included with your registrations to get the most out of your training by completely committing to the transformation. Your connection to yoga physically and mentally will fundamentally change in many ways.


Embody the Lifestyle

Being an amazing teacher stems from fully embodying the yoga practice. A key ingredient in your experience with us is to embrace our methods of personal development, introspection, and committed practice. You will gain a strong foundation and firm understanding of the philosophies and detailed practices of yoga through our lectures, discourse, personal exploration exercises, and authentic guided practices.

LECTURE TOPICS:

  • Yogic Studies including the 8-Limbs of Yoga, the Koshas, Classic Styles of Yoga, and much more

  • Meditation Practices and Theories

  • Yoga Philosophy and Historical Evolution of the Practice

  • Anatomy and Kinesiology for Movement

  • Refined Teaching Methodology for Advanced Delivery

  • Exploration of Pranayama, the Chakras, and the Subtle Bodies


 

TUITION: $2,900

Apply Below


Crystal and Andrew are Exceptional Yoga Teachers and Teacher Trainers. I will always look up to them as my Mentors. They have immense passion and dedication for their practice and genuinely care for each and every person that comes into their studio. They are welcoming and compassionate and have made me feel like I have a place where I belong.
— Trish Dazzo | Yoga 6 Geneva Instructor
“This is a great studio with excellent teachers. The studio’s philosophy of safety first is a theme all of the instructors preach and live by. It is a community more than just a yoga studio.”
— Clay Potvin | Elburn Firestation
I was blown away by the depth of knowledge and appreciation Crystal & Andrew hold for yoga. I never imagined I’d learn so much about all areas of yoga. The program was absolutely transformational.

They both continued to be guides for me and their encouragement and feedback helped me to find my own voice as an instructor. When the time came for me to take the leap into opening my own studio, their wisdom and support continued to guide me on my journey. I am beyond grateful that my journey led me into Power Moves Yoga. I am the women I am today because of the energy this space holds.
— Payton Pinsky | Owner of Peak Yoga & Wellness
The most motivational and unique experiences of any studio I’ve ever visited. I drive from Schaumburg out here because they are the best so no matter where you live, this studio is so worth it! The Teacher Training Program will educate you and you will learn so much about the origins of yoga, philosophy, and oh yeah deepen your understanding dramatically of the poses. Thank you Power Moves and keep being awesome!!! 🤗
— Jessica Brown
After completing the TT program, I not only felt that I had the confidence and tools to lead a safe, fun and effective class, but that I also found my second home. The entire team at Power Moves Yoga always made me feel welcomed and supportive throughout my TT experience. They genuinely want to see their students succeed on and off the mat.
— Vanessa Reynolds
Great energy all around! I always feel at home here. I was certified at this studio and I highly recommend it to any one who wants to deepen their practice.
— Dan Rasich | Flower of Life Yoga Instructor
Power Moves Yoga has developed a very comprehensive curriculum that thoroughly prepares its students for success in teaching. The curriculum was well-paced and followed a logical progression from topic to topic.
— Stephen Butler | Soma Yoga Studio Instructor
“This teacher training was life changing for me! I am so excited to share the wonderful knowledge gained and continue on my yogic path!”
— Katie Gardner | Evolve Fitness Yoga Instructor
Andrew and Crystal have been my true mentors at Power Moves Yoga. They really helped me evolve my teaching methods and collaborating both the traditional and power practices. Their help combining the two has shaped my teaching.
— Sara Curtin | Flower of Life Yoga Owner/Instructor
This training was the greatest experience of my life. It was informative and focused on teaching with safety. I became a teacher, better yogi, and a member of a new family
— Amy Weismann | Three-Keys Yoga Instructor
The instructors of this training were very knowledgeable and they made the training fun. They honestly care for their students and work hard to ensure that everyone gets the most out of the training program.
— Sarah Amedeo | Soma Yoga Studio Instructor
Power Moves Yoga covers all the bases. They reinforce their commitment to safety while covering all topics that need consideration to become the best Yoga Instructor a 200 hour can be.
— Devon Harriss
Excellent yoga teacher training program! Crystal and Andrew (along with the other trainers) present the material in a professional yet engaging manner—you can tell they genuinely care about their clients, students and teachers. The environment of this training is safe and welcoming, a true community. Thank you for sharing your love and knowledge of yoga with us.
— Hannah Mills-Fee | PMY Previous Instructor
I highly recommend Power Moves Yoga’s teacher training program. It has helped me grow so much as a yogi and as a person. Their commitment to their teacher trainers exceeds beyond the program. I know that I will always have Power Moves Yoga as a resource throughout my yoga teaching career.
— Jen Coyle | Kid's Yoga Enrichment Instructor