Core of Practice: 8-Limbs of Yoga
January 25th - February 15th, 2024
Thursdays; 7:00 - 8:30 PM
This 4-week experiential program over the 8-Limbs of Yoga promises to deliver an authentic, deep analysis of the principle practice of Yoga. We will have a combination of philosophy discussions, practices, meditation, and personal development activities. The program will connect you with a new level of personal practice, purpose, and pathway to self-realization.
Each week, Andrew will lead you through an experience of philosophical discussions in person that will be supported by well thought out online content created for this program. You will have ongoing access to exclusive video content with deep dives into the material, guidance on advanced yoga practices, exclusive Vinyasa classes, AND activities to connect your lifestyle with the discussions.
He will guide you through the 8-Limbs of Yoga with a detailed analysis of how these principles and practices can be implemented in your daily life. Most importantly, you will experience the transformational nature of this traditional practice.
Highlights:
Four 90-Minute In-Person Sessions
Online Content Included
Philosophy discussion, personal growth exercises, and yogic lifestyle guidance.
Structured Activities and Discussions to Promote Experiential Learning
Additional Benefits for Yoga Teachers:
15 CEUs available for RYT's
No Teaching Experience Necessary