APRIL 11 - 16, 2024
Join us for a transformation experience and get fully immersed into a new rhythm and routine. We will travel to Cabo San Lucas to commit to a daily practice, explore yogic philosophy, do numerous self-exploration exercises, meditations, and give you time to explore the local area.
“Yoga is the journey of the self, through the self, to The Self.” –The Bhagavad Gita
A Week of Self Exploration and Transformation
Join Crystal & Vivian on an adventure to remember! Harnessing the Energy System retreat promises to be an experience that will move you, invigorate you, and bring about a deep connection with a yogic lifestyle. Each day, you will wake to the calming sounds of the ocean and be guided to a beautiful studio space to commence a morning meditation and yoga practice. After our morning practice together, we enjoy a healthy and delicious breakfast in order to plan the day. Each day will have a morning practice, afternoon vinyasa, and evening restorative asana practices.
Our focus of the retreat is mastery of the energy system. The Energy System is something studied in yoga in great detail, and this retreat is dedicated to understanding it on a practical level and demystifying the practices. Throughout these 5 days together, some of the topics we will study range from the Energy System, Advanced Pranayama Techniques, Kundalini Yoga, Kriya Yoga, the Chakra Centers, amongst other topics. As we explore and experience these various practices, you will develop a personal connection and individualized experience of energy work and redefine what “personal practice” really means.
We meet each day the three practices as well as sessions to discuss practices and philosophies after our dinner together. You will be provided a comprehensive manual as well as have time for personal exercises. In addition, our planned free time will allow you to enjoy the local artistry, horseback riding, spend time in the hot tub, surfing, or several other activities just outside of your doorstep. Regardless of the plan for that specific day, you will have time for reflection, journaling, and personal relaxation to absorb the benefits of this experience.
Sun Studio
Moon Studio
WHAT'S INCLUDED
5 Night Accommodations
3 On-site meals daily
3 Daily Yoga & Meditation Practices
Comprehensive Training Manual
50 CEU’s for Registered Yoga Teachers
Ongoing Access to our Online Community
Airport Transfers
Sales & Hotel Taxes
Daily Personal practice, meditation & reflection time
Structured philosophy discussions, personal growth exercises, and lifestyle discussions
Accommodations Meals & Activities
Accommodations
Each room is stocked with deluxe beds, beautiful custom crafted furniture, and en suite baths. The retreat site is a secluded hotel with a total of 16 rooms, allowing our group to have an intimate and powerful experience. The rooms are stocked with premium comforts and have extra space for melting your troubles away. Allow yourself to overlook the ocean from the terrace and see the sunset highlight the nearby mountains.
With only 16 rooms, space is limited.
Meals
The onsite chefs prepare fine Mexican and international recipes using the freshest ingredients available, including sourcing numerous vegetables, lettuces and herbs from the organic garden. Most of our meals are vegetarian and pescatarian – rich in both flavor and nutrients. The retreat center is sensitive to your dietary restrictions, so if you are vegetarian, vegan, gluten-free, have food allergies, etc. the on-site chefs will do an exceptional job of accommodating your preferences.
Activities and Excursions
Our primary emphasis of the retreat is to dive deep into the yogic lifestyle by establishing a routine practice (Sādhanā), studying philosophy, and participating in numerous exercises to create discourse and introspection. In addition, you will have ample time to participate in added excursions and activities to explore the area as well as break up the days with surfing, hiking, hanging out on the rooftop lounge, horseback riding, or numerous other activities. Activities and excursions are available to schedule through the retreat center at an additional cost.
Reserve Your Space
Shared Accommodation
5 Nights, Meals Included
$2,750 / Per Person
Private Accommodation
(Limited Availability)
$3,500 / Per Person
After Registration, Prepare for your retreat
Here is a list of actions to take to prepare for your retreat.
Select a payment plan above to save your spot! Space is limited, so get your deposit in as soon as possible.
Communicate with Crystal & Andrew about your roommate preferences on your stay.
Complete our Terms & Conditions (provided to you after registration)
Communicate with your friends and family - whether it be a dog sitter, missing a family event, or bringing a friend along to be your roommate; its important to take care of your home life!
Check your Passport! We are traveling internationally, so an updated Passport is required. We suggest a valid passport which will be valid 6 months past our return date (April 16th, 2024)
Immunizations for travel! You can get these at your local Walgreen’s or CVS.
Mark your calendar for our pre-retreat kickoff. Information is available in your registration confirmation email!
Remain an open vessel and available to this experience!
Bring your journal and your favorite pens.
Bring sun block, and pack your bag!
